Sing your way through life.

“Music in the soul can be heard by the universe.”
Lao Tzu

There is a song for every moment in your life.  And sometimes, it just feels good to sing your song.

When I need to rock it out… Metallica One.

When I need a pick me up, or am singing Karaoke… I’m Yours, Jason Mraz.

When I’m hauling booze… any top 20 with big base, played loud.

When I just need to feel more emotion… Adele, Someone Like You.

Figure out what songs really motivate you and make you feel good.  Play more of those.  And sing along.  The Universe will hear you.  Namaste.

 

Do what you need to do.

“Opportunity is missed by most people because it is dressed in overalls and looks like work.”
Thomas A. Edison

Sometimes you have to do things that you do not love to get to where you want to be.  Change your thinking about what you do, and you will start enjoying the process.

And remember, if it was easy, everyone would be doing it.  Effort = Results.  Namaste.

Make to do lists. And do them.

“If you love life, don’t waste time, for time is what life is made up of.”
Bruce Lee

Make time in your life by being more efficient.  Make your “to do” lists the night before so that your brain can subconsciously work on getting it all done while you are sleeping. You will sleep better knowing what to expect from your day, and you will wake up feeling ready to take on the world! Your “to do” list should be detailed and include everything that will need to be done for the one day. Schedule your time everyday, and be sure to include work, personal, school and family stuff all on one calendar that you can keep with you at all times.  Use a daily calendar that has time slots on it so that you can see just how much time you have to get things done.   There is only so much time in the day, so make good use of every minute.  Be sure to schedule in some time just for you… you deserve it.

Plan to do things, and then do them.  This is the secret to success.  Namaste.

 

Remember.

Remember someone today who has done something special for you in the past.  If possible, send them a note, text, email or give them a phone call and tell them how much you appreciated what they did.  If contact with them is not possible, write them a note in your notebook and think fondly of them in your head.  Now, pay that thoughtful act forward and do something special for someone today, and everyday.  Namaste!

Promote Yourself.

Take a piece of paper and write down at the top

“Awesome things about ” Insert Your Name”.  For me, it would be “Awesome things about Tina O’Connor”.

Write down your accomplishments in life as of today.  Try to write down at least 5 things, but write as much as you can! Here are some examples:

  • I completed grade 12
  • I have a degree in ——-
  • I have volunteered at the women’s shelter
  • I secured a job at ——
  • I helped an older person across the street the other day
  • I am a licensed —–
  • I am in school to be a —–
  • I remember phone numbers, and PLU codes for vegetables, and my airmiles number
  • I never forget a face
  • I have an amazing smile
  • I am great with kids (or animals)
  • I am assertive (outgoing, fun, energetic, outrageous)
  • I play the violin (or piano, guitar, etc)
  • I can fit my fist in my mouth (this one is for someone special in my life!)

This is a personal list, and one that should be fun.  Read your list over when you are done, and give yourself a pat on the back.  YOU ARE AMAZING.

Now start treating yourself like the amazing person you are.   And starting today, do whatever it takes to add things to your awesome list.

Have an abundant day! Namaste.

“You’re never fully dressed…”

From the musical Annie.

“You’re never fully dressed without a smile.”

“It’s what you wear from ear to ear,  and not from head to toe (that matters). ”

Make sure you put your smile on with your clothes today!

Happy Monday.  Namaste!

Imagine that.

“Think left and think right and think low and think high. Oh, the thinks you can think up if only you try!”
Dr. Seuss
Just “think” about what you could do! The possibilities are endless, and the only thing holding you back is you.  Let yourself imagine what you could do without restrictions or fear.  Go for it! Namaste!

Garden your Friendships

Do something nice for a friend today.

“A friendship can weather most things and thrive in thin soil; but it needs a little mulch of letters and phone calls and small, silly presents every so often – just to save it from drying out completely.” Pam Brown