-Joseph P. Kennedy, Father of President John F. Kennedy
When things get tough in your life, you need to get going and start creating change. You must be strong to conquer everything life is going to throw at you, and you need to take each challenge on as an opportunity to create better things in your life. Your faith in the Universe may dwindle in tough times, and you may want to give up all your efforts. Take the high road instead and start increasing your efforts. Take the first steps toward making things better, and reset your path in your own mind. Do not just keep doing things that are not working.
You are powerful, strong and amazing. You have the power to create everything you could every want in your life. So when the going gets tough, dig deep down inside and get the strength to amp up your efforts. Don’t let a little bump in the road get your down… regain control and fuel your fire with new and different efforts. Namaste!
Have you read “Be That Girl” yet? It is one of the best books on self help, designed to help you get everything you could want out of life, whatever that is for you. Get your copy online now!
Life can be hectic, and our own lofty goals can sometimes interfere with our feelings of happiness. Consider your happiness definition.
My 6 year old daughter Kayley reminded me tonight that “all you need to survive is food, and life and love”.
While we are frantically chasing down other things in our lives, we can forget that the simplest of things are often the most desirable and the most rewarding. Most of the time, we already have these simple things, but we are too busy to enjoy them.
Make some time to enjoy a relaxed, healthy meal with the people you love. Truly savor the food that is nourishing your body and giving you the energy you need to live your best life. Be grateful for the health you enjoy everyday. And tell the people you love how much you love them. And when they tell you how much they love you, let your heart swell with happiness. To be loved by anyone is an amazing feeling.
Be thankful for everything you already have in your life, and do not take anything for granted. Don’t forget to smile, especially if you feel like you don’t want to. Namaste.
Always seek out Books on Motivation to help you with stress. There will be times when you will feel overwhelmed, and you may wonder how you are possibly going to accomplish everything that you want to accomplish in your life, or even in your day. When you feel this way, you need to know that you are not alone in achieving your dreams. The Universe is waiting to help you, but it needs you to provide guidance. You need to be true to yourself about your dreams, and about the results you want to see in your life. Keep a journal and consistently write things down. This is one way to connect with the Universe about your desires and feelings. Writing things down solidifies them in your own mind, and gets you working on things at a subconscious level. It’s like taking action in your sleep! You will be amazed at what the Universe will do for you when you are willing to put yourself out there. Opportunities will start showing up from every angle, and you will find yourself spending time assessing these opportunities instead of worrying about how you are going to get it all done.
And when opportunities are presented to you, be sure to say thank you to the Universe in whatever way feels good to you. Giving thanks, and appreciating the small things that happen, will ensure that more is sent your way. So chase all your dreams, even if they seem scary and unachievable. You don’t have to do it alone. Namaste.
You never know when inspiration is going to hit you. The other day on my drive home from Edmonton, I was inspired by a Trooper song. These were the lyrics that spoke to me…
“If you don’t like what you got, why don’t you change it? If your world is all screwed up , rearrange it”
While this particular inspiration proves that I am a rocker at heart, you don’t have to be a rocker, or even like rock music, to see the inspiration in it.
If you are not happy with the results you are seeing in your life, you need to know that you have the power to change it. Grab onto that feeling of control, and make a change in your life, even if it is a small one.
I also like the reference to rearranging things in your life. I love to organize! Rearranging a room in your home can have a tremendous impact on your life. So make a concrete change to something in your home that has been bugging you. Doing this will not only change how you feel about your surroundings; it will also change how you feel inside.
Take Action! Yes, you can relax and you can enjoy your life. But you also need to be taking action in your life. Maximize your time and results by taking the right actions. Make sure you know where you want to go, and then just start taking little steps everyday towards getting you there. If you make time and focus on your dreams and your passions consistently, you will achieve your dreams.
Focusing on your dreams must include:
visualization of, and meditation on your dreams
writing down your dreams and passions, without restriction
writing down steps to take to achieve your goals
creating time in your day to consistently work on your dreams
Find 20 minutes today, and everyday, to give your dreams some time. You’re worth it. Namaste.
A Warm Welcome to all my new Edmonton Friends! I enjoyed meeting each of you at my book signings in Edmonton over the last couple of days.
My next book signing is this Sunday February 26, 2012 in Calgary at Chapters Dalhousie Station from 1 pm to 4 pm. Come out if you can.
Today I want to remind you to add plants to your life. Plants can have an amazing impact on your life. Plants clean your air naturally. Plants absorb negative energy and create positive energy. Looking after something beautiful that flourishes with your attention will make you feel good. And seeing your plants everyday will make you smile on the inside.
Choose a variety of flowering and tropical plants. Some plants are easier to care for than others. If you’re new to plants, the easiest thing to do is start reading the little info cards that most places have attached to their plants. These will tell you the name of the plant and how to care for that type of plant. Plants love being watered on a schedule, so water them on the same day each week, or more frequently if they need it.
To maximize the impact that plants can have in your life, place them in the following places:
On your desk at work. I like the wealth corner for this one (left corner of your desk).
In corners. Corners give off negative energy. Plants can absorb some of that negative energy.
You may have a room in your home that does not feel comfortable. Add as many plants as you can there.
Bathrooms. Absorb some of the negative energy that emanates from this area by keeping plants near to the toilet.
Anywhere that is appealing to you and not in the way.
I truly believe that that the more plants you add, the better you will feel. So just keep adding plants whenever you have the opportunity, without cluttering your home, of course. Each room in your home should have at least one plant, in my opinion. Do what you can to add one plant this weekend. Getting cuttings from someone you know who has healthy plants can be one cost effective way of adding plants to your life.
I recently read a book to my 3 girls called “Little Miss Giggles”, part of the Little Miss Collection.
In this story, Little Miss Giggles wakes up one day and she has lost her giggle!
Mr. Happy, who of course cannot stand to see anyone not happy, figures out a way to help her get her giggle back. He gives her an empty box that says something like “Contains 1 Giggle”. She opens it up and says “There is nothing in here!” And he says, “of course there is”…
and then she starts giggling!
This story just reminded me of how powerful that computer is that you have inside of your head. You can truly create everything you want and need with your mind. You need to know how powerful your mind is, and you need to start using it to benefit you everyday. Let’s start a giggle revolution by making some boxes of giggles, and sharing them with others around us. Soon, we will will all be laughing our way through every day. What could be more perfect? Namaste.
This is your reminder to not take things personally when other people are having problems. Sometimes people will attack you, or try to blame you for things that are happening in their lives. As long as you are happy with the person that you are, do not allow others to steal your power away or bring you down.
It is much easier to blame others when you have problems than to face the fact that you may have your own issues that need to be dealt with. Remember that the next time someone tries to put the responsibility on you for their behavior.
You are in full control of everything you do, and so is everyone else. Take responsibility for your portion. Face up to things that you have, or had, control over. And do not allow others to project their fears or inadequacies onto you.
If you are not happy with things in your life, or with yourself, make the necessary changes and move on. The past is not a hitching post… it is a jumping off point.
You have everything you need to succeed and be happy right now. It is your life and you are in control. Take the reins and ride off into the sunset starting today! Namaste.
The Best Books on Self Help, Be That Girl, went Global!
Yesterday, I appeared as a guest on the Morning Show at Global TV Calgary to talk about my book, Be That Girl. Check it out!
Today is my daughter Trinity’s 8th Birthday. Everyone always talks about how quickly time passes, especially when you have children. But when I look back on everything that has happened in 8 years, it is apparent that while time may appear to pass quickly in our minds, it is really relative and it passes at the same rate no matter how busy you are. Time is all a matter of perspective. Though we cannot make more time, we can consciously choose to enjoy all of the time that we do have. So, instead of always thinking that time passes too quickly, I am going to keep thinking about how wonderful it is to have so much time in this life. Life is busy, but you can always make time for the things that are important to you. What are you choosing to spend your time on? You are in control of how you spend your time, so make changes if necessary, or just start enjoying all of the little moments that happen amidst the hectic hours in every day. Those are the things that will stick with you, and that you will look back on fondly. Spend some time doing something fun or relaxing today. Namaste.