If the thought of waking up to your current job on Monday morning gives you an anxious feeling in your stomach, you need to do something about it! Perhaps you need to look for another job… one that you are excited to wake up to every day! Perhaps the very thought of having ANY job starts your palms sweating! Remember that thoughts are things. Mondays can be amazing if you are doing what you love, or if you change your mindset and start loving what you already do! You have all the power you need in your own head to make Mondays your favorite day. Change is good, so go ahead and have a Happy Monday, starting today!
Tag: how can i deal with stress
Sunday
Spend time with your family and friends today. Organize a family dinner where everyone brings 1 thing. This will save everyone time and will allow each family member to contribute by doing something they are good at. “Many hands make light work”. And many hearts sharing food and conversation can increase the happiness in everyone’s lives. Namaste!
Thursday Tip
Are you always rushing in the morning? Do you find you just never have enough time for breakfast, or anything else in the morning? You need to get up earlier! Set your alarm for 1 hour earlier than it is set for now. Get up when the alarm goes off, and get ready to go! You will feel an incredible sense of calmness when you add this time, and it will start your day off positively. You will have time for breakfast, reading your book, sneaking in some exercise (running or yoga), or catching up on emails. You may need to adjust your bedtime a little so that you are still getting adequate sleep, but your body will adjust within 2 days! Enjoy the quiet of your house before everyone else gets up, and revel in the magic of the sunrise every morning. Namaste!
That Girl’s Tip
It’s Sunday, so take at least 15 minutes to yourself for Yoga, reading a book, or just breathing in the last of the summer air!