Not too much. Not too little. Start getting things “just right” in your life by balancing, and prioritizing.
Been spending a lot of time at work? No worry’s. Just make sure you take some extra time to relax, have fun, and spend time with your family and friends. Been having too much fun lately? That’s ok too, but you still have to make up the time that you missed from the other things that require effort in your life. You can’t just slack off or you will not get the results you want in your life. Ensure that you have a healthy balance, and you will never feel ripped off when you have to put extra effort into other things in your life temporarily. Namaste.