Success Laws: Know yourself.

Knowing what you want, and when you want it is the key to your success.

What I want is exemplified by a few simple lyrics in a Queen song…

“I want it all, I want it all,I want it all, and I want it now!”

Funny, but absolutely true. Wanting it all NOW creates an interesting dynamic in my life. The frustration and stress of waiting for the things I want forces me to have more patience, which is something I need to consciously work on everyday. Wanting it all now is also extremely motivating and it inspires me to take actions everyday towards getting what I want. The results are incredible, and usually worth the wait.

Today, I would encourage you to really think about what you want, and when you want it. Realize that you deserve to get everything you want and it is totally in your control to get it all. You may not have full control over when you get it, but the more effort you put in, the quicker it will happen. So, what are you prepared to do to fulfill your dreams in a timely fashion? What are you prepared to give up right now to secure your dreams? Just start doing it and you will amaze yourself in the near future. Action = Results. Go for it! Namaste.

You’ve gotta ask.

Today I want to encourage you to release the fear you have of putting yourself out there. If you never get noticed, you will never attract the people you need in your life. Ask questions, even if they seem ridiculous. If you never ask, you will never know what the answer might have been.

I put myself on display every time I am at a book signing for Be That Girl. I consistently ask people if they have time to check out my book, and believe me I get a lot of different responses. Lots of no’s, lots of ignoring, and then there are the yesses. And sometimes, people are just drawn to my book.

Recently, I asked for something spectacular… a foreward for my book written by a bestselling author who has inspired me incredibly on my journey. Guess what? I got it. (Woo Hoo! Milestone Achieved!) Ask…and you shall receive.

Put yourself out there. Do not be afraid. Overcome the fear. Ask for ridiculous things. Believe that you can achieve things and that you deserve to achieve them, work hard, be worthy of help and offer to help others. Go get it! Namaste.

Something to consider.

Something to consider. Is what you have right now really what you want?
 
If you answered yes, then get excited and be happy and enjoy every moment. Strive every day to maintain, and get more, of what you have. You must nurture what you have to be able to keep it.
 
If you answered no, then get excited and be happy because you have the power to change it! Stop embracing the comfortable, and start embracing change. You can have what you want, but you need to do something different. Remember that thinking about doing it is way more painful than actually doing it. So just do it!
 
Have a wonderful week!

Make Decisions.

In order to make things happen in your life, you must be able to make decisions. You must take on the responsibility, gather the relevant information, listen to your own intuition, and then make a decision. 
 
Making a decision holds you responsible for the outcome, which can be scary. Remember that fear feels the same as excitement in your belly, so embrace that feeling, and do not allow it to hold you back. Accept the responsibility and get excited about the potential results.
 
You can find any information you need to help you make informed choices, but you must be looking for it. Do your research and then compile the results.
 
Combine the information you have gathered with your own incredible instincts to help you make the right decisions at the right times.
 
You are presented with opportunities and choices daily, and decisions will need to be made or you will not see progress.   Successful people make decisions consistently, and they learn from each outcome how to make better decisions in the future.
 
Take control and do not be afraid. Start making life changing decisions today!  Namaste.

Flip a switch.

Your mind is a powerful computer. When you give your mind the right input, it will, in turn, produce the right output. On the flip side, when you put garbage into your mind, you will get garbage out. Just what you would expect from a computer.
 
For most of my life, I had been telling myself, and anyone else who cared to listen, that I could never write a book. I really, honestly believed that I couldn’t. About a year and a half ago, I was inspired by a powerful book to look at my life a little differently.  Actually, it made me look at myself a little differently.
 
I remember distinctly the day that I flipped a switch in my mind. It started with a simple question to myself. “Could I write a book?”
 
The day that I allowed myself to believe that it was possible, the floodgates of my mind opened up and a stir of excitement started to grow in my belly.
 
Today, I hold my book in my hands with great joy, and I love to inspire others with it. I have proven that I am capable of anything I put my mind to. What will I think of next? A plan to take over the world?
 
You are also capable of anything, but you must first believe it is possible. Once you know that you can, you can! That is the secret.
 
So, flip a switch in your mind today and start getting more of everything out of your life. Namaste!

 

Success Laws: Keep your cool.

It is important to remember that your successes in life are dependent upon your interactions with other people. We cannot do things on our own. We need others to help us, guide us, and give us what we need. Oh, there are times when I wish this was not the case! But it is a reality.
 

There will be times when it seems like other people are on a mission to destroy you. They seem to thwart all of your efforts and have you thinking that you are just an interruption and annoyance in their day. Unfortunately, you need them. Even though you will feel like you want to scream, swear and cry to get what you want, you need to approach these situations differently. It all comes down to proper communication and persuasion. And it all hinges on your own perception of the person and the situation.
 
When someone appears to be pulling attitude with you, or just generally not doing what you need or want them to do,  remember that it is rarely about you. It is not personal. Everyone has their own issues, and often the reactions that you get from people are a result of their own insecurities or background, which you know nothing about. And you may not need, or want to know that information!
 
All you need to do is keep your cool. Remember what the goal is… get what you need out of that person. Time to turn on your charm. Let them know that you understand where they are coming from and that you appreciate everything they are doing for you (even if they are blatantly NOT doing a thing for you), and then help them to understand where you are coming from. People are innately selfish, so focus on what they are going to get out of a successful transaction with you. Maintain your assertive position, but keep your emotions in check.
 
And if you need to lighten it up, just keep thinking to yourself “how sweet can I be to the B*#tch*s I encounter in my life?” (you may also insert an appropriate male gender specific title when the need arises).
 
Keep your communications light and sweet… do whatever it takes to make yourself smile even when you’re having a particularly difficult negotiation. Do not get discouraged if one conversation ends in you not getting what you wanted. It’s not personal. The important thing is to keep trying and keep smiling.  Namaste.

Motivate Yourself.

Taking action and adding effort in your life is how you will physically see results. Taking action and effort requires time, and this time must be found in amongst the rest of your busy lifestyle. In order to make time to put forth extra effort, you may need to give up something else in your life. The only way that you will do this consistently is if you are motivated to get the results that you want.

You have to change your thinking about how your time is spent. Focus on what you want. Visualize getting the result you want. See yourself having the result NOW. How does it feel to get what you want? Write down the result you want in your journal, or on a piece of paper, along with the feelings you have surrounding your results (dreams).

This exercise is self motivation. You know what you want. You can see it and feel it and now that you have written it down, it is real. You have given your subconscious something to work on and focus on. There are always trade offs. What are you willing to do to get the results you want? You need to prioritize your time so that the focus is on your results, which requires you to be motivated. Take little steps everyday toward your dreams and results.

Do not grieve over the time you give up to put focus on achieving your dreams. Remember that you are chasing your dreams, and every step you take gets you closer to making your dreams a reality. Know that every action you take moves you forward, and then never stop taking action! Motivate yourself, change your thinking, take action, have faith, get results.  Namaste.

 

How can I deal with stress? Consider your needs.

Life can be hectic, and our own lofty goals can sometimes interfere with our feelings of happiness. Consider your happiness definition.

My 6 year old daughter Kayley reminded me tonight that “all you need to survive is food, and life and love”.

While we are frantically chasing down other things in our lives, we can forget that the simplest of things are often the most desirable and the most rewarding. Most of the time, we already have these simple things, but we are too busy to enjoy them.

Make some time to enjoy a relaxed, healthy meal with the people you love.  Truly savor the food that is nourishing your body and giving you the energy you need to live your best life.  Be grateful for the health you enjoy everyday.  And tell the people you love how much you love them.  And when they tell you how much they love you, let your heart swell with happiness. To be loved by anyone is an amazing feeling.

Be thankful for everything you already have in your life, and do not take anything for granted. Don’t forget to smile, especially if you feel like you don’t want to.  Namaste.

How can I build confidence? It’s not personal.

This is your reminder to not take things personally when other people are having problems.  Sometimes people will attack you, or try to blame you for things that are happening in their lives.  As long as you are happy with the person that you are, do not allow others to steal your power away or bring you down.

It is much easier to blame others when you have problems than to face the fact that you may have your own issues that need to be dealt with.  Remember that the next time someone tries to put the responsibility on you for their behavior.

You are in full control of everything you do, and so is everyone else.  Take responsibility for your portion.  Face up to things that you have, or had, control over.  And do not allow others to project their fears or inadequacies onto you.

If you are not happy with things in your life, or with yourself, make the necessary changes and move on.  The past is not a hitching post… it is a jumping off point.

You have everything you need to succeed and be happy right now.  It is your life and you are in control.  Take the reins and ride off into the sunset starting today! Namaste.

The Best Books on Self Help went Global!

The Best Books on Self Help, Be That Girl, went Global!

Yesterday, I appeared as a guest on the Morning Show at Global TV Calgary to talk about my book, Be That Girl.  Check it out!

Today is my daughter Trinity’s 8th Birthday.  Everyone always talks about how quickly time passes, especially when you have children.  But when I look back on everything that has happened in 8 years, it is apparent that while time may appear to pass quickly in our minds, it is really relative and it passes at the same rate no matter how busy you are.  Time is all a matter of perspective.  Though we cannot make more time, we can consciously choose to enjoy all of the time that we do have.  So, instead of always thinking that time passes too quickly, I am going to keep thinking about how wonderful it is to have so much time in this life.  Life is busy, but you can always make time for the things that are important to you.  What are you choosing to spend your time on? You are in control of how you spend your time, so make changes if necessary, or just start enjoying all of the little moments that happen amidst the hectic hours in every day.  Those are the things that will stick with you, and that you will look back on fondly. Spend some time doing something fun or relaxing today.  Namaste.