Birthdays.

We all deserve to have at least 1 day of every year where we feel like we are the most important person. That day is normally your birthday. The phone rings for you more often that day and you may be able to take liberties like longer lunches or sleeping in, and feel good about it. Today is your reminder that age is a state of mind.

I am constantly preaching about looking at results and using those as a basis for judgement and action. When I look at people who practice yoga, I see the kind of results I want. They may have grey hair, but their bodies are tighter and more flexible than most people in their 20’s! I am looking forward to feeling like a 25  year old until I am 105, and I want to have the body to back those feelings up.

Do what you can to preserve the wellness of your body so that you can continue to do all of the things that you feel like you should be able to do, for as long as you want to do them. And don’t let a number like your age restrict you. Remember, you’re only as old as you feel…how old is that today? Me, I’m 25 and holding. Namaste.

Faith.

It’s Sunday, a typical day of rest, reflection and worship in a lot of cultures. No matter what your religious background is, today I want to remind you that

“you gotta have faith…oooh you gotta have faith. You just gotta have faith, faith, faith….”

-George Michael

I awoke to this song the other morning on my clock radio. That same day at  school while volunteering with my daughter, I was cleaning up after an activity and there was a sticker affixed to the paper tower rack. It simply said “Faith”. I had to take a picture of it!

What is faith? Defined per the Merriam-Webster dictionary, Faith is a”firm belief in something for which there is no proof.”

So today, have faith in the universe and its ability to provide for you. Have faith in your wildest dreams, and faith in your ability to create everything you want and need in your life. Have faith that no matter what, everything is going to be all right. Have faith, even when there is no proof! If you believe in something, you make it real.  Namaste.

Success Law: Be Careful What you Change.

The Best Books on Self Help, Be That Books, encourage you to use their Success Laws.

If it ain’t broke, don’t fix it!

Do not waste your time making changes to things that are working. Just assess everything, decide what is working and what isn’t, and leave well enough alone the things that do not need your intervention. Simplify!

Success Laws: Keep your cool.

It is important to remember that your successes in life are dependent upon your interactions with other people. We cannot do things on our own. We need others to help us, guide us, and give us what we need. Oh, there are times when I wish this was not the case! But it is a reality.
 

There will be times when it seems like other people are on a mission to destroy you. They seem to thwart all of your efforts and have you thinking that you are just an interruption and annoyance in their day. Unfortunately, you need them. Even though you will feel like you want to scream, swear and cry to get what you want, you need to approach these situations differently. It all comes down to proper communication and persuasion. And it all hinges on your own perception of the person and the situation.
 
When someone appears to be pulling attitude with you, or just generally not doing what you need or want them to do,  remember that it is rarely about you. It is not personal. Everyone has their own issues, and often the reactions that you get from people are a result of their own insecurities or background, which you know nothing about. And you may not need, or want to know that information!
 
All you need to do is keep your cool. Remember what the goal is… get what you need out of that person. Time to turn on your charm. Let them know that you understand where they are coming from and that you appreciate everything they are doing for you (even if they are blatantly NOT doing a thing for you), and then help them to understand where you are coming from. People are innately selfish, so focus on what they are going to get out of a successful transaction with you. Maintain your assertive position, but keep your emotions in check.
 
And if you need to lighten it up, just keep thinking to yourself “how sweet can I be to the B*#tch*s I encounter in my life?” (you may also insert an appropriate male gender specific title when the need arises).
 
Keep your communications light and sweet… do whatever it takes to make yourself smile even when you’re having a particularly difficult negotiation. Do not get discouraged if one conversation ends in you not getting what you wanted. It’s not personal. The important thing is to keep trying and keep smiling.  Namaste.

How can I become a millionaire? Get going!

“When the going gets tough, the tough get going!”

-Joseph P. Kennedy, Father of President John F. Kennedy

When things get tough in your life, you need to get going and start creating change. You must be strong to conquer everything life is going to throw at you, and you need to take each challenge on as an opportunity to create better things in your life.  Your faith in the Universe may dwindle in tough times, and you may want to give up all your efforts.  Take the high road instead and start increasing your efforts.  Take the first steps toward making things better, and reset your path in your own mind.  Do not just keep doing things that are not working.

 

You are powerful, strong and amazing. You have the power to create everything you could every want in your life.  So when the going gets tough, dig deep down inside and get the strength to amp up your efforts. Don’t let a little bump in the road get your down… regain control and fuel your fire with new and different efforts.  Namaste!

Have you read “Be That Girl” yet? It is one of the best books on self help, designed to help you get everything you could want out of life, whatever that is for you. Get your copy online now!

Sit Back, Relax, and…

Take Action! Yes, you can relax and you can enjoy your life.  But you also need to be taking action in your life.  Maximize your time and results by taking the right actions.  Make sure you know where you want to go, and then just start taking little steps everyday towards getting you there.  If you make time and focus on your dreams and your passions consistently, you will achieve your dreams.

Focusing on your dreams must include:

  • visualization of, and meditation on your dreams
  • writing down your dreams and passions, without restriction
  • writing down steps to take to achieve your goals
  • creating time in your day to consistently work on your dreams

Find 20 minutes today, and everyday, to give your dreams some time.  You’re worth it.  Namaste.

 

Cooincidence?

I am required to volunteer once a month at my daughters preschool, which I love.  If I cannot do my scheduled shift, it is my responsibility to find someone to switch with me.  Recently, I needed to swap a shift in February.  I have a class list at home, but I was pressed for time and wanted to take some action right away.  There is a communication book that the parents write in if they need to communicate with the teachers, so I thought I would just write it in there and hope that one of the moms would be able to cover it off, and that they would chance to look at the book (most of us only ever look at it if need to write something in it, never otherwise).

A few days later, one of the moms came up to me and said, “Hey.  I was wondering if you would be able to swap volunteer days with me…I am not able to make it on my scheduled day”.

She had not even seen the note in the book, and she did not know that I was looking for someone to swap with also.  Ha ha! Thank you Universe!

We ended up swapping out days, and both of us walked away happy and knowing that a piece of our lives had just been handled.  Oh yeah.

And all I had to do was write it down.  I put it out there to the Universe, and then just went with the flow.

Start questioning the cooincidences that happen in your life, and try to track what you did to make that happen.  When things work, keep doing them.  You are in control.  Namaste.

 

Friendship is a gift!

You can never be sure what the Universe will send your way, but one thing you can count on is that the Universe will send you exactly what you need, when you need it.

Interestingly, my book release party this weekend brought back into my life some people that I have missed dearly, and who I obviously need in my life right now. It also brought me in contact with some amazing new people.

True friendship is a gift that makes your heart swell to a size larger than it was before. A true friend adores you no matter what.   And although time may pass where a friend is not in your life, when that friend returns to your life, it is as if they were never gone.   I want to take this opportunity to welcome back to my life some true friends!

Have faith that the Universe will provide for you, and it will.  Have an amazing day!

Out with the Old, In with the New

A few weeks ago, I cleaned out my office thoroughly, did all of my filing and got my desk looking neat and sweet, and I pumped up the good energy of my desk using Feng Shui.  In just a few short weeks, I have moved out of that office, and yesterday I officially welcomed someone new to that office!  Gotta love that turn around!

Clear out the clutter in your life, keep things organized and do not hang onto too many things.  Keep it simple.  Let go of the old, unused, unwanted stuff in your home, and in your life, and you will immediately make room for new, exciting things.  Get ready for some change! Namaste.

It takes two.

This morning when my alarm went off, I was inspired by Rob Base and DJ E-Z Rock’s song, “It Takes Two”.

It takes two to make a thing go right…

It takes two to make it outta sight!

Every successful relationship requires all persons involved to put in effort .  One person alone cannot make the world go around, nor should they try to!

When you are a team, and both parties are excited, motivated, and putting the effort in, you can make it “outta sight!”

It is very noticeable when any relationship is one sided. Expectations are placed on one party, while the other party chooses to put their efforts elsewhere.

You can only be responsible for your behavior and your efforts.  And you cannot expect to change others.  If there is a relationship in your life that is not reaching the heights that you expect, you cannot take that all on! Take on your 50% of the responsibility that you have in the relationship, and be sure to communicate with the other party about your feelings.

If you want all of your relationships to soar, it will take two.  Nurture the relationships that fuel you and that create positive results.  Think carefully about relationships that don’t.

And above all, smile and remind yourself that you are amazing.  Namaste!