Tag: confidence build

Effort.

Effort and action produce results.  Motivation and desire inspire efforts and actions.

Look at your life.  You will notice that you are seeing results in the areas that you are putting the most effort into.  Not getting the results you want? Ask yourself if you are truly putting in the effort.  Then ask yourself if you truly want to get results in that area.    If you are motivated, you will put in the effort.  So, why are you not motivated to get the results you think you want? What is holding back?

You are the only one holding you back.  You can do anything if you put your mind to it. Break the walls down and tell yourself that you CAN do it.

Figure out what you really want, and what really motivates you.  This is the key.  Everything else will fall into place once you have that straight in your own mind.

Motivation.  Effort.  Results.

TGIW!

Namaste.

“You’re never fully dressed…”

From the musical Annie.

“You’re never fully dressed without a smile.”

“It’s what you wear from ear to ear,  and not from head to toe (that matters). ”

Make sure you put your smile on with your clothes today!

Happy Monday.  Namaste!

4 Hugs a Day…

“4 Hugs a Day, that’s the minimum.  4 Hugs a Day, not the maximum!”

You need 4 hugs a day just to survive, but don’t stop there! The more the better! Human touch is essential to our well being, so start hugging more! Once you start doing this more, you will notice how a simple hug can energize you and make you feel better.  And the longer the hug, the better.   Improve your day with a hug (or 4!).  Namaste!

Do as they do.

Want to be successful? Find someone who has already accomplished what you want to accomplish, and get them to mentor you somehow! Do as they do, and you too will learn to be successful.  Always be careful who you take advice from.  Free advice is usually worth exactly what you pay for it!

It’s up to you.

Take full responsibility for where you are in your life.  Do not blame others.  You are in control of your destiny.   Accept the responsibility for where you are now and then embrace with all your heart and soul the knowledge that you have the power change it.

Be That Boss!

You are your own boss.   So, it’s time to start giving yourself the correct orders and then start listening to yourself.   Now tell yourself that you are successful, positive and happy.   Follow your own orders! Start bossing yourself around in all the right ways! Namaste.

Guilt is a gonner.

Do not allow yourself to feel guilt.  You are an amazing person, and no matter what decisions you have made, you need to forgive yourself and move on.  Guilt is a negative emotion that will make it easier for you to repeat unwanted behaviors.  Start telling yourself that you are amazing, and you will soon start believing it.

Thoughtful Thursday

“What other people think about you is none of your business.”
The only opinion you need to be concerned with is your own! If you have a great opinion of yourself, you will project that to the world. So go ahead and love the person you are, and start making change happen in your life!

Spiritual Sunday

Take 5 minutes today to meditate. Sit on the floor in a cross legged position. Sit up tall, and place your hands face up on your lap. Take 5 deep, cleansing breaths, and then close your eyes. Now try to quiet your mind and focus on the space in between your thoughts. Focus on your breathing, and the quietness inside your mind. When thoughts enter into your head, do not judge them, just let them go, and refocus on your breathing. Before you open your eyes, say something in your head that you are thankful for. Enjoy the amazing feeling of peace and calm that this 5 minutes can bring. Namaste!

Working Wednesday

Looking for a change but not sure what you want? Take action in a few different areas, and then let the Universe bring you the right things! Start looking at career ads, check into gym memberships or exercise classes, look for education classes in your area, search the internet for interesting things.  Always be on the lookout for relevant information and signs from the Universe.  You have already been given, or will be given, everything you need to succeed.  But you have to be looking for it to find it! Put your internal radar out there, and you will be AMAZED at what you find.  Happy hunting! 🙂