Birthdays.

We all deserve to have at least 1 day of every year where we feel like we are the most important person. That day is normally your birthday. The phone rings for you more often that day and you may be able to take liberties like longer lunches or sleeping in, and feel good about it. Today is your reminder that age is a state of mind.

I am constantly preaching about looking at results and using those as a basis for judgement and action. When I look at people who practice yoga, I see the kind of results I want. They may have grey hair, but their bodies are tighter and more flexible than most people in their 20’s! I am looking forward to feeling like a 25  year old until I am 105, and I want to have the body to back those feelings up.

Do what you can to preserve the wellness of your body so that you can continue to do all of the things that you feel like you should be able to do, for as long as you want to do them. And don’t let a number like your age restrict you. Remember, you’re only as old as you feel…how old is that today? Me, I’m 25 and holding. Namaste.

Faith.

It’s Sunday, a typical day of rest, reflection and worship in a lot of cultures. No matter what your religious background is, today I want to remind you that

“you gotta have faith…oooh you gotta have faith. You just gotta have faith, faith, faith….”

-George Michael

I awoke to this song the other morning on my clock radio. That same day at  school while volunteering with my daughter, I was cleaning up after an activity and there was a sticker affixed to the paper tower rack. It simply said “Faith”. I had to take a picture of it!

What is faith? Defined per the Merriam-Webster dictionary, Faith is a”firm belief in something for which there is no proof.”

So today, have faith in the universe and its ability to provide for you. Have faith in your wildest dreams, and faith in your ability to create everything you want and need in your life. Have faith that no matter what, everything is going to be all right. Have faith, even when there is no proof! If you believe in something, you make it real.  Namaste.

Get what you want…or at least what you need.

I want to inspire you today with two of my favorite music quotes.

Oh, you can’t always get what you want, but if you try sometimes, you just might find, you get what you need.”

-Rolling Stones

Followed by….

“All you need is love, love. Love is all you need’

-Beatles

Take some time today to consider what you have in your life right now. Are you constantly chasing what you want when in actuality you already have everything you need? Embrace the love that exists all around you and allow yourself to feel supported and content. Namaste.

Success Law: Be Careful What you Change.

The Best Books on Self Help, Be That Books, encourage you to use their Success Laws.

If it ain’t broke, don’t fix it!

Do not waste your time making changes to things that are working. Just assess everything, decide what is working and what isn’t, and leave well enough alone the things that do not need your intervention. Simplify!

Success Laws: Keep your cool.

It is important to remember that your successes in life are dependent upon your interactions with other people. We cannot do things on our own. We need others to help us, guide us, and give us what we need. Oh, there are times when I wish this was not the case! But it is a reality.
 

There will be times when it seems like other people are on a mission to destroy you. They seem to thwart all of your efforts and have you thinking that you are just an interruption and annoyance in their day. Unfortunately, you need them. Even though you will feel like you want to scream, swear and cry to get what you want, you need to approach these situations differently. It all comes down to proper communication and persuasion. And it all hinges on your own perception of the person and the situation.
 
When someone appears to be pulling attitude with you, or just generally not doing what you need or want them to do,  remember that it is rarely about you. It is not personal. Everyone has their own issues, and often the reactions that you get from people are a result of their own insecurities or background, which you know nothing about. And you may not need, or want to know that information!
 
All you need to do is keep your cool. Remember what the goal is… get what you need out of that person. Time to turn on your charm. Let them know that you understand where they are coming from and that you appreciate everything they are doing for you (even if they are blatantly NOT doing a thing for you), and then help them to understand where you are coming from. People are innately selfish, so focus on what they are going to get out of a successful transaction with you. Maintain your assertive position, but keep your emotions in check.
 
And if you need to lighten it up, just keep thinking to yourself “how sweet can I be to the B*#tch*s I encounter in my life?” (you may also insert an appropriate male gender specific title when the need arises).
 
Keep your communications light and sweet… do whatever it takes to make yourself smile even when you’re having a particularly difficult negotiation. Do not get discouraged if one conversation ends in you not getting what you wanted. It’s not personal. The important thing is to keep trying and keep smiling.  Namaste.

Dream Big and Plan for Reality.

Having dreams and then chasing them is the ultimate feeling. Dreaming big keeps you motivated and forces you to keep going. Visualizing your success is a huge part of getting you there. You have got to see it to believe it and then achieve it.

Until you achieve all your wildest dreams, you do need to plan for what you have right now, and also plan for what you will need in the future. This means having a budget in place to keep you on track.  Do you know how much your monthly income is in relation to your monthly expenses? Do you plan to save portions of your money in order to pay for upcoming dreams, like vacations or vehicles?  Are you falling short every month and not sure why?

The only way you will be able to realistically achieve your goals is to know what you are starting off with, and then plan for what you need. Implement a personal monthly budget, and then be sure to stick to it.  You have got to hold yourself accountable to your budget in order to see the results.  Check out the Personal Budget Worksheet available on my website to assist you with this process. Reassess your budget monthly to ensure that you stay on track.

There are always ways to increase income or reduce expenses in order to achieve what you need. Plan for what you want, and then try to be a little patient while the Universe shifts things around to accommodate your wishes. (Patience is something I am still trying to wrap my head around. I want it all and I want it now!)

Make real plans today to achieve your dreams. Reduce stress and build confidence by managing your cash flow.  Happy budgeting!

Motivate Yourself.

Taking action and adding effort in your life is how you will physically see results. Taking action and effort requires time, and this time must be found in amongst the rest of your busy lifestyle. In order to make time to put forth extra effort, you may need to give up something else in your life. The only way that you will do this consistently is if you are motivated to get the results that you want.

You have to change your thinking about how your time is spent. Focus on what you want. Visualize getting the result you want. See yourself having the result NOW. How does it feel to get what you want? Write down the result you want in your journal, or on a piece of paper, along with the feelings you have surrounding your results (dreams).

This exercise is self motivation. You know what you want. You can see it and feel it and now that you have written it down, it is real. You have given your subconscious something to work on and focus on. There are always trade offs. What are you willing to do to get the results you want? You need to prioritize your time so that the focus is on your results, which requires you to be motivated. Take little steps everyday toward your dreams and results.

Do not grieve over the time you give up to put focus on achieving your dreams. Remember that you are chasing your dreams, and every step you take gets you closer to making your dreams a reality. Know that every action you take moves you forward, and then never stop taking action! Motivate yourself, change your thinking, take action, have faith, get results.  Namaste.

 

How can I become a millionaire? Get going!

“When the going gets tough, the tough get going!”

-Joseph P. Kennedy, Father of President John F. Kennedy

When things get tough in your life, you need to get going and start creating change. You must be strong to conquer everything life is going to throw at you, and you need to take each challenge on as an opportunity to create better things in your life.  Your faith in the Universe may dwindle in tough times, and you may want to give up all your efforts.  Take the high road instead and start increasing your efforts.  Take the first steps toward making things better, and reset your path in your own mind.  Do not just keep doing things that are not working.

 

You are powerful, strong and amazing. You have the power to create everything you could every want in your life.  So when the going gets tough, dig deep down inside and get the strength to amp up your efforts. Don’t let a little bump in the road get your down… regain control and fuel your fire with new and different efforts.  Namaste!

Have you read “Be That Girl” yet? It is one of the best books on self help, designed to help you get everything you could want out of life, whatever that is for you. Get your copy online now!

Use the Universe.

Always seek out Books on Motivation to help you with stress. There will be times when you will feel overwhelmed, and you may wonder how you are possibly going to accomplish everything that you want to accomplish in your life, or even in your day. When you feel this way, you need to know that you are not alone in achieving your dreams. The Universe is waiting to help you, but it needs you to provide guidance. You need to be true to yourself about your dreams, and about the results you want to see in your life. Keep a journal and consistently write things down. This is one way to connect with the Universe about your desires and feelings. Writing things down solidifies them in your own mind, and gets you working on things at a subconscious level. It’s like taking action in your sleep! You will be amazed at what the Universe will do for you when you are willing to put yourself out there. Opportunities will start showing up from every angle, and you will find yourself spending time assessing these opportunities instead of worrying about how you are going to get it all done.

And when opportunities are presented to you, be sure to say thank you to the Universe in whatever way feels good to you. Giving thanks, and appreciating the small things that happen, will ensure that more is sent your way. So chase all your dreams, even if they seem scary and unachievable. You don’t have to do it alone. Namaste.